Here at Validus Fitness, we understand the crucial role that proper nutrition plays in supporting training efforts. Our nutrition coaching program is tailored to individual needs, seamlessly integrating with training routines to maximize results.

We will pin-point a comprehensive diet plan, custom to your lifestyle, that helps you feel you are at your peak potential in terms of fitness, energy levels, and mood.

Nutrition Coaching includes:

• Customised meal plan.

• Weekly Check-ins.

• Access to digital food log.

• Personal nutrition coach.